- This event has passed.
Healthy Eating Habits with Children (Toddler/Preschool)
November 4 @ 6:30 pm - 8:30 pm PST
There is an abundance of foods and food products available in the stores and a variety of different types of diets for adults such as low carb, keto, vegetarian, low fat. This makes us think what is healthy eating for children? Which is the best balance of nutrients to follow in order to support growth? How should we choose the most preferable carbs, protein and healthy fats? What about dietary supplements? This seminar will help you get the balance right and provide you with sample meal plans with portion sizes for children ages 4 to 8. With Niki Philippa, RD, PHD. Fee: $45
[For Parents of Infants & Toddlers: Birth through Preschool]