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Yoga + Mindfulness for Kids at Sports Basement Novato
February 6 @ 9:30 am PST
One event on February 13, 2020 at 9:30 am
One event on February 20, 2020 at 9:30 am
One event on February 27, 2020 at 9:30 am
Yoga + Mindfulness for Kids
- Ages 2-5 Years Old
- Drop-in: $15
- Thursdays 9:30-10:10 (no class 12/26 +1/2)
- Walk-in or advance sign up ok
These classes combine the use of imagination, music and games to create a fun and interactive environment. We use yoga poses, breathing exercises and mindfulness activities to help developing children explore and play.
Taught by Janet Carter who is passionate about teaching yoga and mindfulness to children of all ages. She designs developmentally and age appropriate fun classes for children from the ages and stages of toddlers through teenagers. Janet believes that that yoga can give children tools that can help them on many levels that include mentally, physically and emotionally.
For questions or to sign-up, please contact Janet at firstname.lastname@example.org